An object in motion stays in motion while an object at rest stays at rest. What I mean is I over extended myself this week. So today, after work, I tried to relax, and failed miserably. Which means the laundry is done and the girl's bedroom is clean. However, now I am in my cosy rocking chair, watching Downton Abbey. I have never been good at resting and relaxing, but it is something I feel I need to get more efficient at. So today, let's list things I can do to relax.
1. Go for a nice walk.
2. Sit on a balcony and read.
3. Sit at a park and read.
4. Sit at a park and watch people.
5. Watch a good movie.
6. Watch a good tv show.
7. Take a nap.
8. Learn to meditate.
9. Talk to a friend.
10. Listen to music.
11. Guided meditation.
12. Play piano.
13. Take a bubble bath.
14. Get a massage.
15. Get a pedicure.
16. Have my hair done.
17. Write something.
18. Go to a flower shop.
19. Eat chocolate.
20. Sing.
Hope you all have a relaxing evening.
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