Today, lets muse about things that can give us a little pick me up, or a jolt of happiness in an otherwise sad or dull day.
1. A hug from a good friend or loved one.
2. Listening to a good song.
3. Watching a funny show.
4. Telling a joke.
5. Sending someone a text message to brighten their day.
6. Doing 10 jumping jacks. (Okay really I hate stuff like that. But...I feel better thinking I may have done something good for my heart.)
7. Trying something new.
8. Reading a good book.
9. Smelling flowers.
10. Taking a nice, hot shower.
11. Remembering a fond memory.
12. Window Shopping.
13. Real shopping.
14. Going for a walk.
15. Calling someone you love.
16. Extending a helping hand.
17. Drinking a glass of water.
18. Putting on lotion.
19. Running through the sprinklers.
20. Acting like a kid again.
I hope you all had a good Tuesday!
1 comment:
Maren, I adore your musings! That is all.... Jocelyn
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